Brown_Eyed_Beauty Member

Did walk my dog for almost an hour and heart rate didnt go above 132 and stayed in zone 3 of my polar training program.

sexycook: 8. good figure girl. wish could see your face though :-)

I dont have any kids but Im 25 and weigh 201.8. Ive only lost 4lbs since I gained. Ive been on here for awhile too but have just recently began doing it every day. Its hard to get motivated. Feel free to add me and check out my diary. Its public because I need the accountability too :-/

I'm not doing any major exercising. I am on my feet alot at work and thats where I took it. I don't use these shots very often at all cuz I don't like the idea of it and my multi-vitamin usually gives me plenty of energy. It was free and someone asked me about it so I decided to do the test. The weather today has been bad…

From the Body Media site: Which devices can I upload heart rate data from? The Heart Rate feature should be compatible with any heart rate monitor supported by the Garmin Communicator Plugin. This list of devices may be updated frequently as Garmin releases new products. Note that the Garmin Communicator Plugin is…

I don't know about you all, but I'm hoping to have a better definition to which is my stomach and which is my boobs. LoL Dang stomach fat!!! Thats one goal anyway. :tongue:

Thats what I have! I love it! Just ordered the flowlink data transfer as well so I can really train better. Let me know how you like it!

saved and will be trying. hubby has a sweet tooth.

I went to the site and got a higher calorie goal as well. Took a picture of it and saved it to my phone for reference. Someone in a previous topic of mine mentioned my calorie goal isn't high enough. I did change my program on here still going with the MFP method, just made it so I lose 1 pound at a time. If I don't notice…

I have heard of this and kind of understand... But could you explain to me further? Either here or message me? I posted on my yesterday's diet a few things I want to do instead of what I have been doing. FYI all: I did exercise for the day twice so I didn't feel as bad. I am sick now though so I really need to give the…

Hope you don't mind I took a screen shot of this on my iPhone so I can read later.

You are awesome!!!

Ya I seriously need help with better eating... Also my work hours are too crazy so I stress eat too much. I've told my part time job (have a full time too) I can't do early mornings anymore but they don't listen. I feel like I get barely any sleep even when I go to bed at 8pm! I'm even sick today so I think it's a sign.…

Central Ohio

Writing about it always helps me. I currently plan to go to dinner (although Im not eating) and blog about why I am currently over my calorie goal. Another plan is to always be honest with yourself and others. We all need to do this one! Im going to get with my husband and be honest how the crappy way I feel makes me not…

I have a Polar FT60 with gps. I love it! Im about to really get things going though by getting the data transfer attachment as well so I can do the weightloss program. I love how accurate it is. I also like my nike + app but the calories aren't as accurate.

Congrats! As a former new bride (married in 2010) welcome to the site! Also some advice I wish I had before the wedding: don't change any major medications before the big day unless it's really needed. I did and gained maybe 15-20lbs:-(

I love mine. But I also wear sketchers shape ups xfs. Depends on what my body is up for. :-)

I've got that app as well. I feel really out of shape though from doing it so I sometimes have to skip the last two run parts. I love how you can integrate the iPod on my iPhone. What is the one with Nike+? I like my Nike app too but I never noticed a 5k feature.

Thanks for all the great replies! I do think I need to get with my doctor to see if I need anything specific. I've always wondered if I could be with as crappy as if felt. That could be just my diet and extra weight though. Wish me luck!

I have one of those too for when some filtered water isn't available. They are cute! I also have three 32 once rubermaide bottles because I can't always leave my area at work to refill. I use one at home and in my car. For some reason I can drink a lot of water while driving and the straw one doesn't block my vision.…

Me at my goal weight in High School. Im only 25 now :-(

The very same thing happened to me. I am the biggest I've ever been at 5'3" and 206lbs. I had to get an alteration for my wedding dress and cried like crazy over it. I really need the support but no one around me seems to get it. Not even my husband. Feel free to add me and maybe we can motivate each other. :-) have a…

I did one at my work but there are so many negative people here so they made it a hassle. Good luck and I hope it goes well! One thing thing I did do was got the nurse inside our building involved so it was accurate. Not all works have that though :-/

We're in the same boat. Except I have kept gaining until recently. My husband although I love him is no help and my emotions are everywhere. Feel free to add me as a friend if you'd like. We could motivate each other. Congrats on the 43lbs loss!

My music has to be up-beat so plenty of techno and faster pop, but I also like jazz and reggae as well. It's about the beat or the message of a song that gets me motivated. One of my fave songs is Big Mouth by Jesse James. Has a great message and beat.

I just joined. Thanks for the recommendation.

I escape that way too. Nice to meet you!

Hello all! Im not new to MFP but new to the boards and such. I've been using the app for awhile but need some motivation real bad so here I am. Currently reading a werewolf romance on my iPhone I got for free (go iBooks) and Gena Showalter. My faves are anything my Sherrilyn Kenyon, Tess Gerritson. Pretty much paranormal…

Im not new either but need some support too! Congrats on your loss!:happy: