mydeloo78 Member

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  • Herbal teas.. find a hobby that distracts you (knitting, scrapbook, jigsaw). I like the previous suggestion of save some calories for the evening. its overall calories that count not when you eat them.
    in Crabiness Cures? Comment by mydeloo78 August 2011
  • Don't think about 70lbs.. think about 5lbs and then another 5lbs. Break it down into manageable bites (figuratively!). You can do this!
    in A very big mountain to climb! Comment by mydeloo78 August 2011
  • It does and doesn't get better. Sugar cravings are the hardest but I usually find after about a month that they subside. What I have found is that it takes the brain longer than the body to catch up. For example my weaknesses are chocolate and potato chips. I don't physically crave them anymore but my brain still thinks I…
    in When will the cravings stop??? Comment by mydeloo78 August 2011
  • Whenever you learn something new its always hard. Did you know how to drive a car the first time you tried? Or have you ever tried to learn a new language. Its hard. This is something new and it takes a while to get used to it, especially if you've never done it before. For some reason we expect to suddenly be perfect at…
    in New & having a hard time! Comment by mydeloo78 August 2011
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