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I'm in I haven't done this before so I am going to try for 60 miles for the month
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I hope it's not too late to join. I could really use some help getting motivated Sw:143 Cw:143 (this is my first day trying to lose weight) Gw: 138
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The exercises are there:) Thank you for all your hard work!
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Teresa I hope you had a wonderful birthday visit with your friend. I really want to make some progress this week. I am really disappointed in myself right now. The weather has been bad here and so is my motivation.. Today is my rest day and tomorrow I need to start working my butt off seriously.
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Hi all I had a bad week last week exercise wise, but my period is gone and I am ready to rock this week! Today I did the challenge even though they almost killed me. Why does it seem like it was 3 times as hard as the last week? Kept me on my toes. Water 10 cups Exercise done Under calories Walked 2 miles
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Its time of month I picked it up on here lol
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I am sorry to see you are unwell. I hope things turn around health wise for you soon. Last week ended with me gaining a pound. I was upset but not too surprised since even though I did the work I ate salty food and I should be seeing TOM anytime now. This week will prob go the same because of TOM but I am going to continue…
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Today was so-so... Exercise challenge- yes Double crunches -60 so 305/300! Water-yes under calories -NO:( Walking challenge-no:(
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Today I did 60 more double crunches. That makes it 245/300 I drank 14 glasses og water and stayed under calories by 300 or so. I also was able to walk 3 miles and get my challenge exercises done. I feel really good about today
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Today I did 60 double crunches 185/300 I was happy to see that the tricep dips were a little easier today (a little lol)
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I know how you feel because the lunge exercises from yesterday and today almost had me crying!lol
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Just did 60 double crunches 125/300
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I am going to commit to doing 300 double crunches. Today I did 65/300
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With the double crunch challenge is it how many we can do at one time or throughout the say. If it is at a single time during the day I just did 65 for today
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I have been terrible about posting this week. I had one bad day earlier in the week but dusted myself off and actually had a really good week. I even lost a pound which makes 2 pounds in two weeks pretty good format me. I hope everyone has an awesome weigh in day too
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Well I dropped the ball today. I didnt stay under calories or walk. I also didnt drink enough unless you count the 2 beers I had ehen I went out to dinner with my friends. The only part of the chart I was able to get ooints was for the exercize challenge. Luckily tomorrow is a new day.
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Happy weigh in day! I am down 1 pound- it was 2 pound a couple of days ago but I went back up 1. I think it may have neen too muck salt that did it. Oh well I am happy wirh any loss I can get. Today I did really well eith the challenge exercises and alsi went for a 3 mile hike. I was having a great day with my food until I…
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Wow those leg lifts were challenging! I didn't think I would be able to do it, but I did! I love how this challenge is pushing me to go a little further than I would on my own.
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The arm exercises kicked my butt today! I am so weak in that dept. My biggest success today was drinking 15 glasses of water! I think that is a record for me.
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Hey everyone! I didnt know how I would get my exercise in today I was tunning the kids around all day and didn't get home until7:30. I forced myself and went for a 1.5 mile walk and then did an aerobic pilates video and the challenge exercizes. I really love how motivated I am by this challenge. Thank you so much…
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Thank you:)
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Of course I woke up sick on the 2nd day! I am determined not to let it set me back. My abs are a tiny bit sore, but the tricep exercise was the worst for me. I never work my arms and they are pretty weak.
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I hope everyone is having a great first day. I feel really good about mine. I am under calories for the day and drank 12 glasses of water. I swam, walked to pick my daughter up from school, did aerobic pilates, and finished the challenge for the day. I am feeling really motivated now, and I wasn't at all a few days ago.
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I hear you on that one! So far today I did a 15 minute swim while my kids had lessons this morning. I am going to walk to pick up my daughter from kindergarten this afternoon (I hope when I track the walk it is at least a mile). Good luck everyone. I am really excited to get started!
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Woohoo I am so excited to get started! My starting weight is 138 I am going to do the Challenger category, and I have decided to go with the evening walk challenge for now instead of the serious.
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Oooooh fun! I am going to choose the serious commitment option. I would do more but, my plan is to do pilates and kickboxing as the heart of my cardio and can only fit I so much. Thank you for working so hard on these challenges.
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Wow! You have really worked hard to make this challenge awesome. I am impressed and cant wait to get started.
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Hi everyone My name is Carrie and I am a stay at home Mom mother of a 3 year old son and 5 year old daughter. I started out my weightloss journey 2 years ago at 160 pounds and am currently at 138. My weight has been up and down during that time. I really have not lost and kept off any weight since the last challenge I did…