nursesamd

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avacado - high in fat, but the good kind!

in Alternative Low Calorie/Fat Toppings for a Baked Potato Comment by nursesamd November 2011
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in Low cal crockpotting - recipes Comment by nursesamd September 2011
AGREED!!!

in What are some of your favorite fall foods? Comment by nursesamd September 2011
Soft pretzle and light beer

in Bowling alley food... Comment by nursesamd September 2011
I tossed them from my last weight loss (80lbs) as motivation to keep it off. I wish I hadn't, cause I gained it all back!

in to keep them or not? Comment by nursesamd September 2011
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in Gluten free, low carb pizza Comment by nursesamd September 2011
LMFAO Party Rock Anthem Black Eye Peas Pump It

in Playlist Comment by nursesamd September 2011
Hi, my name is Sam, and I am addicted to diet pepsi.

in Diet Pepsi Addiction!! Comment by nursesamd September 2011
You might want to be checked for diabetes. Also, are you eating back your workout calories, and are you staying hydrated with all those workouts?

in I was feeling sick Comment by nursesamd September 2011
Take fiber supplements and make sure you eat some substantial meals. It doesn't seem connected, but it can help!

in KIDNEY STONE HELP! Comment by nursesamd September 2011