amberlynn1218

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  • That happened to me when I happened to ask a question about those ItWorks wrap things...lol.
  • I like to use them for breakfast or lunch at work if I don't have time to make anything. I have used Garden of Life Raw Meal which is really good. All natural plant protein and you can buy it on Amazon. I currently drink Shakeology as well. It is a little more expensive but costs about $4.00 a serving for 30 days so it…
  • I LOVE my Polar FT4!!
  • In the very beginning of my journey. I weighed 184. I started doing T25 so I was working out 5 days a week. I lost 4 lbs....then I'd gain back 5. This went on for literally like two months. I was taking progression pictures each month and I was seeing a physical difference in my body but the scale didn't reflect it. You…
  • I will be! I got mine ordered. It's "21 Days" to help those who have bad unhealthy habits develop healthy ones.
  • The price is ordering through a coach starting Feb 3rd. That is one reason why prices haven't been listed yet. Do you have a coach already?
  • Core cardio I just hated. I don't know why. But I just did. I am on the Gamma round right now. I am down 16 lbs from using the program. Speed 3.0 in this phase is the one I hate the most. It's so damn hard and hardly any modification because it's full of burpee variations. LOL.
  • You will LOVE IT!! I have an 18 month old son and I have struggled with my weight since having him. I started T25 back in September. I had to repeat several weeks cause it took me a few to get into the swing of working out again. I am about to start week 4 of the Gamma round tomorrow. I am down 16 lbs. This program has…
  • Hi! I am on the Gamma Round of T25 myself. I am down 16 lbs from using the program. It has changed my life! One tip I will give you off the bat, it was (and still is) hard for me to do 5 days in a row of workouts. I space out my rest days during the week. It has worked out much better for me this way. I also have a planner…
  • Starting up is always hard. I struggled for over a year to get motivated. Back in August, I started doing two to three workouts a week and then working my way up. I started T25 in September and am now down 16 lbs. It's 5 days a week and it is only 25 minutes to do the workouts and it is easier to fit into my life. To keep…
  • I've done P90X twice. You will definitely need to eat more than that. You burn SOOO many calories during the workouts. You will end up eating a bit more than you are right now. I am eager to try the new P90X3 here soon after I finish T25.
  • I started by taking progress pictures and that has helped push me to keep going. I want to be able to wear a bathing suit this summer and take my son swimming. I don't want to feel embarrassed. I started doing T25 in Sept and it is hard but man, the 25 min goes fast and then I'm done!
  • I'm co-hosting a free intro to eating clean group on Facebook starting tomorrow. The girls in it has some great info on changing the way you eat! If you want an invite let me know! :)
  • Maybe what you do at the gym has made you sort of plateau. I have been doing T25 since September and I'm down 16 lbs. I also drink a protein shake for breakfast and eat clean and natural foods for the rest if the day.
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