lola374 Member

Replies

  • As I read your story and looked at your pics, I thought, "WOW! That's her?!?!?" You look amazing! What a transformation! Congrats on your success!!! Best wishes as you continue your lifestyle/weight loss journey!
  • WOW! This is a true transformation! You look great! Continue the great work!
  • I finally decided to start my C25K program (couch to 5k). I hope to finish the program and run a 5k by Memorial Weekend. The first day was: 5 minute walking warm-up 1 minute run; 1.5 minute walk...do this 6 times 5 minute walking cool down Total 25 minutes It wasn't fast and it wasn't pretty, but I DID IT!!! And I'm…
  • :heart: :heart: :heart: your video! Truly inspiring! AWESOME JOB!!! You look amazing!
  • How about starting your day with some fruit: an apple, orange, a banana? Or perhaps some low fat yogurt? At your 7 a.m. break, I would definitely consider following up with oatmeal. I've been eating oatmeal with some fruit for breakfast. It holds me over very well until lunchtime. Good luck on finding a breakfast meal(s)…
  • According to your weight ticker, you only have 11 lbs to go. With your height and bone structure, are you sure you can go down that low? How tall are you? How would you describe your bone structure? Re-evaluate the height/weight charts and your BMI. Perhaps losing another 11 lbs will have you underweight. You might not be…
  • If I have to run out for lunch, I try to stop by Chick-fil-a and eat a Southwest Chargrilled Salad and fat free Honey Mustard dressing (whole packet). These items are 360 calories combined. (Please note: I skip the sunflower seeds and tortilla chips). The salad with a Coke zero is a pretty good lunch. I still think the…
  • I am starting 30DS tonight! Wish me luck! I have a big event to go to on February 12th (just at 30 days from now). Hope I survive!
  • I've played the Dance Central games for Kinect and it's awesome. You'll really break a sweat and have fun doing it! Your kids will enjoy it too. Music and dancing for everyone to enjoy; music from the 70's to today. Just bought Zumba for Kinect, too. Can't wait to play that. Just wish that MFP had Kinect in their exercise…
Avatar