sarahnicole1989 Member

Replies

  • Strength training! It's really important. You'll never get so big that you look like a guy - thats physically impossible without drugs for women, but you need those muscles to run faster, longer, and harder, so I would say it would be a good place to start!
    in Fitness goals Comment by sarahnicole1989 November 2011
  • I think you definitely made the first step by wanting to lose weight, and also joining MFP! I am 5'2 and was sitting at around 170 lbs when I started my weight loss. I'm now down to 156, and climbing slowly down. I think MFP, not to sound all advertisement-y, really helped me. Tracking calories is something that is really…
    in Hello Lovely ladies! looking for some support due to terribl Comment by sarahnicole1989 November 2011
Avatar