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I stared last week but was only able to do 3 days so I'm restarting week one... today. GREAT first workout to the week. Feel free to add me for support and encouragement!
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I hate suicides too! I told her she was insane when I it came up on the video. I can't do the running man at all. It causes horrible pain in my shins and the top of my foot where the it joins the leg so I have to modify that move.
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Yes! I started with Workout 1 this morning :)
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I'm 5'4 and my goal is right in the middle of the healthy range, 127. To everyone that keeps talking about the lady that is 112, I was smaller than that. In high school my weight was below 100 (usually around 99). I did not have an eating disorder, it was just how my body was. I ate all the time. After having my first…
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Ohhh, me too please! bsimon989@gmail.com Thanks