ShannaKayB Member

I have been such a slacker. Haven't done the shred since Friday. Oh well. Back to it tonight for my last day of level one.

Happy Birthday early!!! I'm feeling pretty good. Left knee is a little sore just like level one last time around. Not sure if it's the shred or the cold front that has moved in. Man, I'm getting old. Don't think I'm going to be able to work out today. I have parent teacher conferences tonight and doubt I'll have the…

L1D8 done! Hope everyone is doing well.

Day 5 done! Almost didn't do it but glad I went ahead. It's hard to not do it and not feel guilty considering it only takes less than 30 minutes.

Day 4 done!

Day 3 complete. Must admit I was quite sore today but if I remember correctly, day 4 is where I started feeling like I could handle Jillian and her cruelty (at least in level 1). ;)

Day 2 done!

Day one complete! Those lunges with the arm raises in circuit 3 are still evil!

Sure feels good when the significant other notices! Keep it up.

Amazing job!

I agree!

Awesome results, asyouseefit! I have not done my official final measurements yet. Whoopsie. I will do them tonight though as I am starting another round. Thanks again, to everyone, for the support.

I am ready to start tonight and my husband is going to join in. Should be interesting. On a positive note, I wore a pair my skinny jeans this weekend and there was no muffin top! Whoop whoop! Of course with it being Octoberfest weekend, I drank a ton of beer and ate a bunch of junk. I stepped on the scale this morning to…

Hey, friend! I'll join you for another round but with it being Octoberfest here and having family in from out of town, I'm not going to start back up until Monday. I'll be a few days behind but that's okay!

I'm done! I'm done! I'm done! Yay! Will post measurements and maybe pictures soon. Thanks to all of you for the encouragement!

Boomer Sooner!!!!!!

Amazing work. I love your dress in that last pic! Gorgeous.

You look amazing!

There have been a lot of good tips and ideas already given so the only thing I have to add is the 30 day shred. I hate exercising as well but tomorrow will be day 30 for me. The sessions are short enough that I can convince myself to do it and get it done and see some great results. I love that I don't have to leave the…

I'm still here. I'll be finished Wednesday!

L3D7 done! I was really not in the mood today but once I got started, I did the best i've been able to so far this level. So glad I went ahead and worked out. Only 3 days left! Looking forward to taking after pictures and final measurements. Good luck to all of you starting Ripped in 30 this month and congratulations to…

Beer! A variety as well. Sam Adam's fall variety to be exact. And I don't feel guilty. Just don't ask me about it in the morning. Lol.

Amazing! Great work. Definitely inspiring.

Gorgeous!

That is awesome!

I feel your pain. I mentioned on here before that I sprained my ankle early in the shred. I kept pushing through but decided to take the weekend off. I felt so guilty but it was getting to the point that I couldn't do a lot of the exercises to my full ability because my ankle hurt so darn bad. Happy to say that my ankle…

You can't see that I have a beer in my hand! It was Octoberfest! What can I say?:drinker:

Just finished first day of Level 3. Let's just say I'm very thankful there are only 9 days left. Lol.

LOTR Making lists Alphabetizing everything!

Level 2 DONE!!! Thank goodness. Ten more days. I CAN do this.