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Saturday, March 17th
Finished Ripped in 30 today! Going to start it again on Monday. Happy St. Patricks Day everyone.
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Friday, March 16th
Completed week 4 day 5. Only one more day. I plan to restart on Monday and I'm going to *try* to be better about the food I eat. I've been working out routinely but eating like crap. Vacation was awesome but not so much for my better eating habits.
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Thursday, March 15th
Week 4 Day 4 done. Only 2 more days.
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Wednesday, March 14th
Week 4 Day 3 done. 3 more days. Anyone else still going or have pictures/measurements from finishing?
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Tuesday, March 13
I am back from vacation! I did level 4 day 2 today after a 4 day hiatus. Whoopsee. I tried working out while on vacation but with limited space it was just too dificult not doing it in my usual setting. Oh well. Going to finish this up and start over on level 1. Hopefully my husband will join me this time around.
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Tuesday, March 6th
Completed week 3 today. Rest day tomorrow and on to level 4 on Thursday.
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Monday, March 5th
Week 3 Day 5 down. One more day of this level. I am leaving on vacation tomorrow after work. I'm bringing the DVD with me and hope to work out everyday but will just have to see how it goes. Will start week four on Thursday!
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Sunday, March 4
Week 3 Day 4 done. The duck walk things went much better this time around.
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Saturday, March 3
Week 3 Day 3 down. Hope everyone is having a great weekend.
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Thursday, March 1
Good morning, all. Week 3 Day 1 done! Man I wish I would get over this cold. Ready to see some results and can't help but think that being sick is keeping me from it. That's my excuse anyway. ;) Has anyone done any measurements, pictures, or weighed in so far?
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Tuesday, February 28th
Good morning, all. Last day of week 2 completed this morning. I am fighting an aweful cold and am looking forward to a rest day tomorrow! To be honest, the only reason I decided to go ahead, get up, and get it done, was because I knew today was the last day. I did give it my all though and am very proud of myself. I'm not…
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Monday, February 27th
Week 2 Day 5 done. One more day. I really worked it out this morning. Huge improvement compared to day one of this week.
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Level 3
Started level 3 today. 9 more days to go!
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Level 2
Just completed day one of level 2. It is so much harder. Especially the cardio! I do feel I am starting in a better place this time around though so hopefully it will get easier. Good luck to everyone else!
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Peanut Soba Stir Fry
Peanut Soba Stir Fry Number of servings 6 Ingredients Calories Carbs Fat Protein Ingwerg - Ginger: Fresh, Raw, 1 tsp (2g) 1 0 0 0 Kikkoman - Hoisin Sauce, 8 Tbsp. 320 68 6 4 Huy Fong - Sriracha Hot Chili Sauce, 0.5 TSP 3 1 0 0 Great Value - Oil, Vegetable, Pure, 2 Tbsp (14g) 240 0 28 0 Garlic, 1 Clove - Raw, 2 tsp [3g] 8 2…
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Posting for the first time!
Hi everyone - Just wanted to introduce myself as I am brand new to mfp. My name is Shanna. I just turned the dreaded 3-0 a couple of weeks ago and am ready to get my younger, in-shape self back. Big problem - I HATE working out. Hopefully with a little motivation and inspiration that will change. Looking forward to getting…
