fehrdad

Replies

  • From Wikipedia: "The artificial sweetener aspartame has been the subject of several controversies since its initial approval by the U.S. Food and Drug Administration (FDA) in 1974. The FDA approval of aspartame was highly contested,[1] with critics alleging that the quality of the initial research supporting its safety was…
    in ASPARTAME ----IS IT REALLY BAD FOR YOU ?? Comment by fehrdad April 2011
  • Try 100 calorie snack packs (by Nabisco). Only bring one or two with you for snacks throughout the day. When you feel really tempted, have one but . . . keep it to one. I've found that it is a sweet treat that can fit into my calorie goal. If I feel deprived its harder. These "treats" help me to not feel deprived. Also…
    in Help; the guy on the next desk is always eating crisps, choc Comment by fehrdad June 2010
  • BUMP!!!!
    in beachbody coach Comment by fehrdad May 2010
Avatar