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- lean meat -spinach -apples -Greek yogurt -some sort of other veggie (brussels sprouts, asparagus, etc)
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The truth of the matter is, when you eat healthy, the basics don't change much. Lean meats and veggies and eggs are a staple. When I shop, I tend to shop farmers markets and the perimiter of the grocery store and see what is in season and fresh. I too, will keep a stocked pantry of staple items like beans, tomato sauce and…
