We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I really don't think you need to give up cheese. I do find, however that for weight loss purposes eating cheese in moderation helps. It is a good source of calcium and protein. I don't really buy into the whole "low fat is good for you thing." I think carbs are far more problematic.
