jess42982

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  • Lots of options out there on "how to", but it's really a lifestyle so you have to find what works for you. Meal planning template - http://whole9life.com/book/ISWF-Meal-Planning-Template.pdf Slim Palate Paleo Blog (packed with adventures and recipes) - http://slimpalate.com/ Author of Well Fed, her blog -…
    in Paleo Diet Comment by jess42982 September 2013
  • I think the fatigue is probably the worst, but the weight gain is right up there. Sometimes I just have no motivation to do anything. Also I used to love food, but now I hate it because I can look at it and gain weight. It's so frustrating. I also get the aches and pains, which make me feel like an old woman, when I am…
    in Hypo-what's your worst symptom? Comment by jess42982 November 2012
  • A lot of restaurant curries use oil and broth as their base with a starch to thicken (sometimes using the beans or potatoes mashed slightly). I'd just keep the portion minimal. Or order something else like tandoori chicken.
    in indian and italian food Comment by jess42982 August 2011
  • just thought I'd add that the criteria are being revised for 'eating disorders'. http://www.dsm5.org/proposedrevision/Pages/FeedingandEatingDisorders.aspx They won't be official for a while still, but it's good to know that other types are being considered besides the standards.
    in Consider your eating disorder. Comment by jess42982 August 2011
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