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5-6 meals a day I eat mainly m-f (these types, on these days) Lean meats Nuts Eggs Fruits Veggies, sometimes....lol V8 is my veggie of choice, when I don't get the potassium I'm looking for..plus the veggies are a plus Greek yogurts Smoothies that I make Sat/Sun is always crazy for me...soooo, I make-up for the healthy…
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40y female 5'3 Feelin great in clothes Next goal *feelin great in the buff* Still working at being inspiring &/motivating *myself & others* Planning on buying a Dodge Avenger soon
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Cause its who I am & to the innuendo Shhhhhhh.....
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:love:
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Oopsie
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High heels..alone... totally hawt!
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:smooched:
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Actually, yes :wink:
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I was shy most of my younger, uncoordinated days..so if I did get noticed, I would get shy away from it... Now I welcome the attention, makes me feel all tingly inside...I'm no longer shy, love most attention brought my way..bring it! I think it also depends on how everyone perceives each other..self worth..with any…
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Mmmmmmmmmm!!!!
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Me2...omg!!!♥♥♥♥:love:
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Sounds tempting...will have to check it out...
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:love: Y'all are making me swoon..... Well fitting suits..dress shirt sleeves rolled up.. Wild wavy hair.. Devil may care attitude... Tats.. Intoxicating men's cologne... Delicious smile...oh yessssssss!!!!! *bites lower lip*
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:smooched:
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Eat more...if it helps...eat 5-6 times a day...every 2-3 hrs...after awhile it will get easier...I also had a hard time eating more...not my problem anymore ;-) AND I workout a "ton"... only cause this girl likes to eat, ha!!
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Eat higher caloric food items
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:laugh: Seriously??!!
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Taso, you so very much inspire the heck outta me!! You have done some amazing things my friend and have come far! :love: :smooched: :flowerforyou:
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Eat
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:smooched:
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Yes & yes..body needs to rest..we r not a machine!
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Go eat her pepperoni's
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And one more thing, need to start logging on your food diary for a better understanding of what your really taking in for the day..a guess of your calories could do you in...whether it be too low or too high
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Your metabolism is probably starting to kick in..if your consistently working out..I haven't eaten that low for awhile..do u workout with weights as well or all cardio?
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^^I agree, I use the whey as well, just to hit the added protein.. but I would not be a happy camper if I ate once a day, I also realize your doing this once in awhile..good luck with it though ;-)
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Me2...I want big slabs of bacon too!!!
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^^yup
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Awesome success! Very proud of your endeavors!
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^^Exactly
