Rachaelluvszipped Member

:love:

yum! Thanks!

Lol..I needed a good laugh this afternoon...haha!! Been havin' one helluva week! :laugh:

Hi there, I'm a Mom of: 20yr old daughter (Birthday today) 18yr old twin boys & a 5yr old boy And yes juggling schedules can be alittle perplexing at times ;-)

nibble nibble

oopsie...I thought it was my tube top...thought it covered just alil less than usual :blushing:

:love: Coffee does have some great benefits::love: **Great potassium **low in calories **great energy burst prior to/or after a great workout And yes, black coffee is best......it is the additives that can get alil on the crazy side And here's another thing though...it is a diuretic..soooooooooooooooooo yes, drink your…

thanks!:flowerforyou:

Oh....so want

:love:I AM!! :love:

Absolutely :love: :love: :love: :flowerforyou:

Love me some eggs anytime of the day :love:

Yes, gotta save this..

Super sexy!! I've heard guy friends make some comments outside of mfp that like their women built and others that have said might make 'em look manly..but you know what...I totally don't give crap...haha, I'm in it for health and "me" haha! I love the crazy changes and muscle definition going on in my bod :wink: Jamie…

^^^ Lol, yes he is..haha :wink:

I'm in..

Thanks, just love this!!:love: :flowerforyou:

Yes, totally.. I try and stay away from too much processed foods..and when hubby's off its what I want to eat..cravings here I come and I'm still getting the results I want.. Scale be damned! The appearance is what counts..inches, clothing size, etc!

This topic makes me want to run again :wink: And just saying I balance both cardio and weights...love the burn either way..and I have a running group that run 6/7days a week mainly running...soooooo ya! :tongue:

Omg...this thread is giving me a headache... But seriously....listen to ^^^^ Acg67

^^^Yep, agreed with above posts :flowerforyou:

Mango iced tea

thanks

Very helpful for all sizes, thanks!! :flowerforyou:

Yum! :flowerforyou:

^^Totally!!^^

Lol, I'm the Gym Rat that everyone talks about...that sweats a ton, burns a bazillion calories, that goes super intense, and still has the energy to do more if I feel like it ;-) I do the cardio/weight training thing..workout 4-6x a week... depending on what's up... I'm a Zumba maniac on top of it...but that's my fun…

Haha, that^^^^ and we just noticed one of our daughter's ex class mate was in our bar as well.. :noway: Our twin boys just turned 18 and are going to graduate next year... and our lil one starts kindergarten next Fall...eeks!!

Of course, everyday :wink:

this^^^^^^