sabina26

Hi there..wow you reached 112Lbs ...that would have, i am impressed , what weight did you start with...i would like to just reach 120lbs, that would be enough fro me:) hope i get there........my phone is iphone 4 but i haven't experienced that problem, maybe anyone with HTC experince that??

Welcome to the group, we are here to motivate each other and get rid of those last 10 pounds

how good i look in the skin jeans and my work pant suit....seriously pant suits look better when you don't have a big behind and too much hips

Welcome Mary! What you are going through sound familiar at least it does to me but let's help each other here

What I know the closer you get to your goal the harder it becomes to lose every pound....you need you work double or more than before ...especially the last 10 kg.....and u were on your last 5 it is even harder but not impossible ..the intentity of the exercise need to increase( at least that info I got from various…

Wow Sopy ! It is impressive......I can't do Yoga, everytime i try I give up in the first 2 minutes it hard . i would love to do it though.......how did you start.....maybe I can learn from the experience ..thanks

Welcome to the group Soph.....we help each other here to achieve our goals

:)

@Nurse.....it is not too late to start and now is the best time......like today I have been feeling so sick and lazy to do anything but I wake up and did the dancing for 50 minutes and now I feel better than before....,..those DVD are funny......just push yourself a little harder.......start with with Jennifer Galardi…

Thanks will try it

Really? I will try that and see coz I have been stuck to this weight for a while now.......by changing meals you mean you eat more than your calories needs or less? I am sorry I don't understand

@Nurse.....you can aslo do some indoor workout ....there is this great site called exercisetv try google it up they have some free full length workout ..if you have realplayer in your laptop you can download it for free...they have great workout i download most of my dancing routine there .....you will get 10 to 40 minutes…

It is hard to change but not impossible, you could start by keeping lots of fruits in your fridge and you can cook and take your breakfast and Lunch to work that's what i do...and i have influenced some people to do that at my work place........ also no carbs in any form for dinner

SInce you know the problem ...you can work on it ...i think :)....that is my problem too. On weekend i often go out with friends ....nowadays i try hard to be careful with food out there, i discourage my friends to go to places where they have ice cream and whenever I am out i will go for anything Grilled and salad.......i…

we will be able to do it...i believe nothing is impossible as long you are determined and ofcourse friends support . What is your workout routine and meals plans now?

thanks pal i am going to edit