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thanks for all the quick replies! the thing is some days I don't do as much as that (if i go to a friend's nearby for coffee while my son is at preschool, rather than walk the mile home and back there!) so i am reluctant to change my lifestyle as I don't think I am moderately active ALL the time, if you see what I mean? It…
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I'm 5'1 and 143, I'd like to get down to 117. I find losing weight soooooooooo hard and even when i stick to calories and workout lots i never lose more than 1lb in a week, which i know is a sensible weight loss but i hate dieting and it means it takes forever. i lost 14lb before i joined MFP, i have lost 2lb overall since…
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wow you look incredible, well done
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Hi Bev, I'm Sue, 32 yr old mum of 3! From SE London, UK. Good luck on your weightloss journey :-)