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Glenside, Pennsylvania
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I just started it this week. I will let you know. I try to just eat three small meals within my 8 hours and no snacking.
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WOULD LOVE EXTRA FRIENDS FOR SUPPORT AND GUIDANCE
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50 Year old looking to lose 15 pounds. Add me as a friend so we can help each other achieve our goals. THANK YOU ALL!
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45 minutes of bootcamp class
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Sure
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Loved it!! Thanks
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I am with ya! I have been trying to lose 20 lbs forever!! After having 4 C-sections, just can't get it off. I can use some help too!
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I am a mother of 4 kids myself and the only time I can take for myself is in the early morning. I get up at 4:30 so I can get myself to the gym or walk/run outside. It is not easy to say the least but after I do it I FEEL GREAT and so happy I did it!!! You have to discipline yourself and just do it! I call it my hour for…
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That is happening to me too! As long as it is the protein that is over and not calories or fat - I feel it should be fine!! I am curious what others say to that also.
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Do not get discouraged!! It looks like you have come so far already! You can do anything - just believe it!!
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Congrats on a job well done! Keep up the good work! You are an inspiration for sure!!
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Administrative Assistant at a Law firm and mother of 4
