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No! I don't like cheat days because I usually find after a cheat day (which in the past has been my weigh in day) I'm up a pound or two and then I'm annoyed. I'm annoyed with myself that my hard work fell by the wayside and now I've got to work extra hard to get back to where I was before the cheat day. I never deny myself…
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I could definitely use some motivation and weight loss friends. No one IRL is trying to loose weight so I don't feel that support.
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That's about what I'm at @5'2" as well.
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Did you give up carbs?
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You look great! How much have you lost in total?
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thanks ladies. Feel free to add me if you need another preggo friend!
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So far I have only gained 9 pounds so i think Im doing pretty well. :) I try to eat well but allow myself a little flexibility.
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I have heard that minimal amount of sugar helps to take off excess belly fat. How much truth to this there is.....Im not sure but I do try to watch my sugar intake
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I dont worry about sugars from fruit. each day I have strawberries and bananas!! However, I would choose a plain greek yogurt if im eating yogurt. Any yogurt with fruit will have a TON of sugars. I personally eat Fage 0% plain. I dont like the tast of it so I add 2 packets of splenda and some Bare Naked granola. Just be…
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mine is coming in the mail today (along with 4 other Jillian Michaels dvds) and ill be starting today as well.
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Chocolate covered katie is amazing!!
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I LOVE skinnytaste.com!!! im headed to search for the low cal ranch dressing now. thanks :)
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im 5'2 and want to be between 115-120
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i agree. Im an avid Oxygen magazine reader!!
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im hoping to get back into my size 4's by april 1st
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im in!! im 5'2 and have much more than 5 pounds to loose.....more like 45 but that's neither here nor there! I haven't worn a swim suit or shorts since i got married 4 1/2 years ago. Im trying desperately to loose the weight i gained from both of my kids. todays weight- 167 end of sept goal weight- 162 :)
