ignatiusreilly Member

I started MFP in June and never made any effort to eat certain types of calories at certain times of day, and my weight loss has been consistently good.

That is AMAZING progress. You look much, much better now. Keep up the great work!!

officially hot.

As my doctor told me: if this secret got out, the entire (huge) diet book industry would collapse. All those books only need to be one paragraph long.

YOWZA!

"lose".

That is one very lucky marine! This is the way to support our troops!

Very noticeable difference! Keep it up!!

WOW! Congrats! A monumental achievement! You look amazing.

My advice: don't add people willy nilly, but to handpick your mfp friends (based on what you read in forums or what they post on your friends' pages). Quality is so much more important than quantity.

Oh, man, that is such a great movie.

Inspiring! Congrats!!

Truly amazing. Good for you!!!!

Great progress. You already look like a new person. Keep it up!

Thanks for the inspiration!

MFP works better.

Oh, what a feeling! Congrats!

Nice going bro. Good for you!

I'm with you on this one. I've tried losing weight a million times before. But this app and website (and my friends here) have made ALL the difference. It even gave me the justification to finally get an iphone!

yowza!

Amazingly incredible! Enjoy the new you!

You look it too!

Congrats!

It goes great with canned tuna (side by side -- don't have to mush it together) or with whole wheat noodles (mush it together with some ketchup). Not sure where you live, but if in the US, try Friendship's 1% Whipped CC. It's by far the best.

Congrats, my friend!

You have much to be proud of. Congrats on your hard work and dedication!

WOW! Good for you!

Great progress -- keep it up!!

Very inspiring progress - thanks for sharing. Congrats to you and your husband!

I've read this and heard this also, but from my own experience, I have not found it to be accurate at all.