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You have to make your diary public if you want any meaningful advice.
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gorgeous!
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My calories are about 50% carbs, and I've had no prolem losing 47 pounds in less than 5 months.
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Quality is much more important than quantity.
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Welcome -- you have good reason to be excited. MFP is a great community of fantastic, supportive people, and best of all the program REALLY WORKS. Good luck! By the way, while the phone app is good, also use the website, which as additional functionality and benefits. The combo of the two is the best.
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oh my
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I made this and it's great. My kids loved it too: http://www.hungry-girl.com/show/surprises-shockers-and-swaps-baked-kale-recipe
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good for you! Yes, it DOES work. MFP is really quite amazing.
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A similar product that is great (72 cals, 12g fiber and tastes great) is the Xtreme Fiber version: http://www.olemexicanfoods.com/OLEmenuTortillas.htm (fourth row, second column)
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Thanks for sharing! You are doing an amazing job -- keep it up!
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If you want any meaningful advice, you need to make your diary public.
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I love each of those separately, but never thought of combining them -- good idea! Two great tastes that taste together... http://www.youtube.com/watch?v=DJLDF6qZUX0
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Impressive progress. Keep it up!!
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really amazing!
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Good for you! Be very proud of yourself!
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Hey, wait a second, I don't have to ask my parents to buy a candy bar or ice cream any more -- I can buy them whenever I want!
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Not sure I agree with this...
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Congrats. Rest assured, you ARE hot!
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Agreed -- I restarted on WW like 10 times, on three or four different versions of their plans. For me, MFP works much, much better.
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Fantastic progress. Keep it up!
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Great job! You now look like the daughter of yourself from the first picture...
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Amazingly incredible! Good for you! You are now officially a hottie.
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http://bit.ly/mPhRmq Their new True Grapefruit product is great (and no sugar or artificial sweetener.
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Kashi Go-Lean. High in fiber and filling.
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lucky guy :) congrats!
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If you want meaningful responses to a question like this, you should make your food diary public.
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congrats -- keep it up!
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Truly inspiring -- thanks for sharing!
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Holy smokes! That's very impressive. Congrats!!
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I heard a guy snoring in one of the stalls at work the other day...