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for sure!
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I don't know if this is controversial or not, and may not even be the healthiest thing you can do, but sometimes when it starts to snowball (like, 'Oh well, I ate an entire chocolate cake last night, there is no hope for this weigh in so I mind as well polish off the last two naan breads" you know how it is) I fast for a…
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I totally agree with this post, make your own! Add lots of spices!
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I have been fasting once or twice a week for the past few weeks, and the pounds are dropping off. I think the starvation mode has its weight, but to be honest, it is one of the oldest ways of losing weight. Try it out, see if it works, if it makes you fatter, stop, if it makes you skinnier, keep going! x
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hi! I am a vegan from London too...it would be great to swap some recipes/restaurants!
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hi, I am new (to the forum) as well!
