allierock

I got Wii fit for christmas and unless I am ill like at the moment I go on it every night and I have seen more results since using Wii fit than I did before I got it and was going to gym once a week. Even more fun if you play with the whole family and if you have any friends local that want to loss weight even more fun to…

I make a menu every Saturdau for the following week so I know and the children know what to expect for the family meal everyday and then I know what I need to buy and I don't feel comfused and impulse but things I don't need and can't eat. I don't use all my extra calories from exercising but then if I do eat more than my…