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I'm in! <3 Starting weight: 183 Goal weight: 145 Current weight: Total weight lost: This week's successes: Throwing out all the junk food from the holidays! This week's challenges:
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I am on week 5 and love it! Seeing great results too!
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We have given her something to think about. It is hard to post on here and leave yourself open to others opinions. I think she is brave and will figure this out.
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@bannedword You could use some compassion and kindness in your wording and people would likely be more receptive to your opinion. A lot of people have medical issues that make them "special little snowflakes" as you put it. As for the OP, I'm sure there is a reasonable explanation for your weight gain. As previously…
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I'm resetting too! I've started and stopped more times than I can count but I figure as long as I keep starting again, eventually I will succeed! You can do it!
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Hello, I am 41, I live in a small city in Ontario, Canada. I am a single mom to a 5 year old. I am currently unemployed and the stress/depression of losing my job and trying to find a new one had me gaining 20 lbs this winter, added to the 30 I already needed to lose. Biggest I have ever been! Not good (and none of my…
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1 - I spent the first truly hot day of the year basking in the sunshine! I love this time of year!
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I love this thread! Congrats for successfully focusing on the good things in your life and for carrying on even after you met your goal!
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I love your honesty and humour! Great job!
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My goals for this week are to log my food, and not eat after 7pm to prevent late night snacking! I also plan to workout at least 3 times per week, hopefully more.
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Any loss is better than a gain!!!
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Hi Everyone! I have stopped and started so many times! So I'm looking forward to consistency and motivation!
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I'm 41 and have about 40 lbs to lose. I decided today that enough is enough so I'm happy to find this thread of like minded people! I would welcome friends who have a positive attitude towards life :smile:
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You look great and have managed to get into shape in such a short period of time. Be proud of yourself!!!
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Stayed the same. 165.8
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I'm sure there are many others just like you, they simply haven't seen the post or they are not as brave as you in revealing the details of their journey. Keep up the great work!
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1/1: 171 1/8: 168.2 1/15: 166.2 1/22: 165.8 1/29: 166 2/5: 166 2/12: 168 2/19: 165.8 Down 2.2.....good but just losing what I gained over last 3 weeks. Next week, I hope to see progress :)
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Great story! Thanks for sharing!
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Insanity is not going to help you build muscle, it is mostly cardio. Shaun T did not get his body by doing his workouts alone. Have you considered Les Mills Pump? I have heard great things about that one!
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1/1: 171 1/8: 168.2 1/15: 166.2 1/22: 165.8 1/29: 166 2/5: 166 2/12: 168 Up 2 pounds. Okay time to get re-focused! I WILL lose this weight!
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Stayed the same...166
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Congrats to everyone still in it and especially those that consistently lose a pound or more each week, GREAT WORK!
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1/1: 171 1/8: 168.2 1/15: 166.2 1/22: 165.8 1/29: 166.0 up 0.2 .....I've been working out too. I know, keep at it... :)
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You look fantastic! Great job!
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I did my second day of level 1. Trying to stick with it this time, I've stopped and started several times over the last year or so.
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Awesome charts Dellmech!!! You make things so easy to understand!
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1/1: 171 1/8: 168.2 1/15: 166.2 1/22: 165.8 down 0.4 pounds this week. I guess I better read the rules about exile island!
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You look great! Amazing the difference 20 lbs can make!
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This is a separate challenge that some of us chose to do for added motivation. If it is not something you like then you could just ignore the "survivor" discussions and enjoy the support in the other postings.
