jawaria

Hi everyone! How is everyone doing? I have been super sickl and i have been eating junk for the most part since i was too tired to cook! But it's a new start! I have a doctor's appt in about 3 weeks and i'll find out exactly what's wrong with me! so wish me luck and pls continue to inspire me!

Just enjoy urself! 1 good meal is not going to hurt u!

Thanks Jess! the profile pic is my motivation to get up and workout again! and yes ur right hubbies have their days! I'm starting to like him again! lol! Ok question for u guys...i did not reach my calories yesterday for the first time!!! Yay! i was actually under 300 calories! But today i'm starving...is that normal? and…

Jess- the streusel, muffins...i don't know how u resist! Cher- glad ur in a better mood today! I'm going to be whiny today! I am a husband hater today! Long story but i feel like killing him! The good news is I have started working out again!!! I feel good after a workout! but am taking it slow! And thanks to u Cher, i am…

Bumping for answers!

Starting Weight-122.8 Goal Weight-117 Long Term Goal-110 I'm giving myself a small goal...I hope I can stay motivated!

I wish i could dfo the same! i'm the biggest whiner here! What are the conflicts in the books? I know about boredom...it's a zillion times harder for me to workout during winters...i hope u feel positive soon:heart:

Cher- Happy belated Birthday! i know i'm slow! hope u had fun! Amy and Dalawna- I wish i was living in a desert! well, notv really but on days like today, when it's icy outside and incredibly dark...i'd be ok in a desert! I used to live in Florida and never gained an ounce of weight...i was always drinking water...and now…

I agree! my kids are 5 and 2 so they have been eating healthy foods from the beginning. Ofcourse outside we do have slip ups and it's ok...i don't want them to turn like me..i never had any soda growing up and now i'm addicted! Now only if i could eat less junbk myself that would be nice!

Is it good? I saw the infomercial but i was not sure if it really worked? My husband wants to get it so both of us can workout together during winters...is it good and are the excercises effective in 10 mins?

Hi Ladies! Just stopping by to say hi! I've been doing good lately. I just need to get equally motivated to excercise! But slow and steady wins the race!!! I hope:) I'm still craving my chocolate and at times cake!!! Maybe it's a particular texture that i am craving...but i have been controlling my cravings! I have been…

Hello Ladies! I am proud to say that I've been doing good lately! actually I'm proud of the fact that even with TOM, i'm doing good! let's hope i continue...Now only if I could say the same about working out! Does carrying my 32 pound 2 year old counts? he refuses to walk! Oh my hubby created a healthy recipe for snacking!…

Happy New Year Ladies! MM -i'm sorry and you are in my prayers. I hope you feel better Marla- Your family is in my prayers. 3BB- I hope your puppy gets better Loki- My Y did the same thing...closed the daycare last year...hate it when they do it! It's been hard to workout at home...Good Luck! and yes there always those 'oh…

Quick question! are there any healthier alternatives to those Quaker mini delights? I love the chocolate drizzle ones..satisfies my crunch and chocolate needs...But is there anything that is healthier than these?

Good Morning and Happy New Year! I'm motivated and I know I can do it! I'll be 30 in May eeekkk!!! I'm terrified of that number! But I want to look and feel like I did at 20! That's my number 1 goal! I want to eat healthy and stay healthy! My oldest will start school:sad: I can't believe my baby will be off to…

Dalawna u sound just like me! I fail to understand why it is so hard for me to follow what i know is right...I have been blaming it on postpartum depression, but my baby is 2 now! So i better get serious! It'as good to know i'm not the only one who thinks like this!

Hi everyone! I have been sick and off the wagaon! I don't know but every time i eat out or eat the 'bad' foods, I fall off my healthy habits! no wonder i can't lose these last 10 pounds! It's exhausting at times! I really hope this new year's i can actually make a change in my lifestyle! Oh well Tomorrow is a new day!!!…

Hi! I don't even celebrate christmas and i ate soooo much! my friend had a huge party at chistmas eve and we spent the night there and all night long we had food....yummy but now i'm paying the price! i had an awful stomach ache and unfortunately i ate bad foods all weejk long.n so tomorrow is a new day! Thanks Cher and…

i didn't eat healthy today....had chicken biryani..only if i jknow how many calories it really had...had guests over so hubby got a take out from a rest...when we cook at home we reduce the amount of oil and sometimes we even use brown basmati rice instead of regular basmati rice....oh welll i enjoyed every bit of…

MM that's wonderful news! i wish u the best! ur and u baby are in my prayers!

ok let's get serious!!! I'll weigh myself and measure tomorrow! And we'll hold each other accountable! also wwe'll all report on the same day...that way we could keep an average! U ok with that? Monday it is then? since we missed today we can put our weight starting tommorow nad next week we can put it on monday!!!

3BB- yes my hubby is aiming for Pharmacy..he just quit med school...i think we r still confused...but i know i can't take 7 years...4 yrs of med school and then 3 yrs of residency. If he really wanted to i'd go for it but i know he doesn't. my family's upset being doctors...oh well... you r right. it'll be good in the long…

MM I am so sorry for the pain you are enduring. You and your family are in my prayers. Just take care of yourself.

I was going to say i was nautious while working out and felt weak...and later found out i was preggers:laugh:

Hello Everone! How is everyonen ? I am doing hood getting back on track with my eating and excercise... My husband has been off from school...i only get 2 days with him but i can't complain! I sometimes feel bad about him being in school full time and working full time...but... I need to escape this weather! It's -11 with…

Thanks Cher! your meal plans are helping me! ihave been ngoing over my calories too often! Thanks!

sounds good to me! i said sat as an example...it could be any day...we could do monday. i'm excited!!! I need lots of motivation!

Ok I'm in!!! i want to lose atleast 5 pounds by jan 11...i'll keep small goals! I did this at a diff site and can i add a few suggestions? We can report every saturday. we can all list our current weight We can also measure and report inches lost...we can start with waist and hips! Having to report weekly will be…

Cher if u don't mind can u keep posting ur meals with the # of calories at the bottom...as u did earlier. .. i'd really appreciate it! I am again 100 calories over for the day. That would help me a lot! Speaking of chocolate my kids opened one of the ghirardelli milk caramel chocolate bags and i had 2 squares...it was 180…

i would say about 300 calories...rough estimate...my MIL makes them with PAM spray but if the rest did with oil it might add a feww calories....i still don't think it would be more than 3-400 calories.