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Can someone link me to the original post?
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21! This is my second time using this site. The first time I lost 30 (?) ish pounds. Its worth it, don't give up! Unfortunately I gained around 10 back by COMPLETELY unwinding.
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Agreed
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lolololol yayyy!
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I REALLY like the idea of a maintaining day, though I usually eat just enough on a "binge day" to reach maintaining weight haha. So I guess that's what you'd classify it as.
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SarahNichole: Like I said, not eating like crap, just eating healthy foods in amounts I really feel like eating, instead of sticking to a calorie plan. Greenwellj: It takes your body about three days for what?
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Darker green plants, eggs (I like to eat egg whites in the morning, it's only like 45 calories for 3 plus some tomato), tofu, seaweed, etc. Some actual vegetarian options I like are things like Quorn chicken cutlets. You microwave those for I think no more than 2 minutes and they're done. Smart Dogs are vegetarian hot dogs…
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You can surely see mine :). While I'm not sure if I get over 120 grams a day, I get over what is recommended for me daily without even thinking about it most of the time.
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Shaving gel Mouse trap Vibrating condom
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Plan your meals ahead. Lots of low cal stuff so you can eat more for the calories. Also, if you have a craving for sugar, try fruit like a plum or a peach or an apple, etc.
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Everyone kept asking if I was pregnant, even my mother.