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I don't agree so much with the response "calories are calories." Let's face it - there are calories from [nutritionally] good sources and calories from junk. I think your approach makes sense - don't feel guilty for eating nutritionally sound food :)
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Hi Mos. I'm getting the same thing - I think it may be due to the fact I am a lot thinner than I was (a contrast). It's interesting how peoples first impulse is to fatten us up! I'd say ignore them and keep being healthy. Oh - and great work!