Replies
-
Yes I am, Apollo38
-
I think so, no sugar, bread, pasta and potato, full fat fresh cooked food
-
Hi I’m following the blood sugar diet and using the 16:8 method, I’ve lost 21lb in the last six weeks and a lot of inches! Finally found something that works and feel amazing to be honest! Well done fellow IF
-
Currently following the blood sugar diet, lost 20lb in the last 5 weeks, 2 stone 4lb in total
-
And me
-
Right I'm going to try this! Love Leslie sansone! Hello all
-
Hi ladies! I joined curves yesterday and have just done my first workout today! ????
-
Hi! I have started at 216lbs so on a one woman mission lol! I'm on my first week of diet chef as my husband has gone away today for 6 months. got a lot of hard work ahead!! :happy:
-
Hi I'm in Peterborough!
