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i've been hypo for about 8 years now, was fine til about 2 years ago when i was put on anti-depressants...completely ruined my system even though I was only on them for 2 weeks. Have been gaining ever since! Found out I had to go on brand name Synthroid b/c the generic wasn't working for me (did you know that there can be…
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I just spent like 40 minutes entering my food in tomorrow's diary... I guess each meal has to have the 40-30-30 ratio not just the end-of-day? Hikingmonk, I pulled out my omega 3-6-9 fish flax borage supplements that my kinesiologist told me to take a while ago...I'll begin those tomorrow!
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I totally didn't know I could change my goals! Just updated it, thanks!! And thanks for the link too :)
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I work at Melting Pot! Free cheese and chocolate = overweight leslie HAHA! Thank you very much for supporting the cause, my sister's autistic Have a couple veggies in cheese, fill up on water, and cook your food in Court Boullion (def not the bourginnione [oil]!) and a good suggestion like the PP said is to cook your food…
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Thanks everyone! I have thyroid disease so I really shouldn't be taking anything...as I was reminded by my endocrinologist last visit. BLAH!
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I personally think I burn more than 500 calories because I'm heavier I burn more...and I also feel like it's more than just modern aerobic dance, well my class is anyway...I also took kickboxing before and it's the same intensity and sweat factor for me (lol!) so I just log it in as kickboxing.
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I'm Leslie, I'm 24 from New Jersey. I have a 3 1/2 year old, am married, work full time, and am in college full time. This past year of doing alllll of this caused me to gain 40 lbs that I worked so hard to lose before my wedding. I'm pretty sure my current weight is 210. (My scale batteries are dead....I just stepped on…
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Thanks. It seems there's really nothing good out there...besides Alli, and I don't really feel like wearing a diaper! I need some help jump starting my diet...once I see I can lose weight I think I'll be motivated to do it on my own.
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Thanks for posting this, I have sugar problems, passed out from low blood sugar last week, can't lose weight, irregular sometimes....I'm definitely going to mention it to my OB since we will be trying to get pregnant again in a couple months!
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whats a sticky note and where do I find it?
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Awesome!!! I need to get my hubby on here, it's great to find a weight loss site thats not just all moms! lol
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Thats so awesome! I know that feeling of seeing that number start with a 1 instead of a 2! I was down to 174 last summer....can't wait to get back there and STAY THERE! This is actually my first day of MFP and I am really motivated...I've GOTTA drop this weight. CONGRATULATIONS!
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Just saw the recipes board, sorry, I'm a newbie, just ignore this :)
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I'm so excited! I'm going to the dollar tree and get some pool noodles and a kickboard. Our neighbors were blasting music outside the other day, luckily it was music we liked :) I'll definitely be bringing the ipod dock out!
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Thank you for your input :) My endo and ob monitored me when I was pregnant, and then my endo closed down/went out of business. I just switched to a new one. He was very motivational, switched me to brand since I was on generic for a while and it wasn't working. I started to feel good, but still couldnt lose weight. He put…
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I love zumba!! My favorite instructor just left to go to another gym :( :( Does anyone do it at home?? Do you really do it? I am terrible with working out at home b/c if I get tired I sit down lol
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Bru, I really like your goals in your signature! I've been just rewarding myself to try and make myself feel better since none of my clothes fit me, and I think I need to stop and really hold myself accountable to hit the goals I need to! I'm going to make my goals now. :)
