fitnhappymom

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  • I love Salmon with some Dill, Lemon and Garlic... Nom Nom Nom! ;)
    in baked fish?! Comment by fitnhappymom December 2011
  • I love this! ;) Think I will see how weird I can get people to look at me while I attempt to walk sideways at the lake tomorrow! ;)
    in Want to make your walks more interesting? Comment by fitnhappymom December 2011
  • Everything is Ok in moderation... I think if you aren't gorging yourself with Diet Soda you are fine! However.... the caffeine and the time of day you drink it... can effect your sleep.... which is ESSENTIAL in your exercise and nutritional needs! :) Hope that helps!
    in Diet Pepsi Comment by fitnhappymom December 2011
  • I had the same concern... I use stevia and agave to sweeten now and I drink Shakeology a healthy nutritious meal replacement that gives my body all the nutrients it could possibly need and then some. The combo has REALLY helped me kick the habits and get into great shape! :) feel free to friend me on FB at…
    in Addicted to Sugar... Need help to kick it. Comment by fitnhappymom November 2011
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