acrue21 Member

I have the MIO HRM and i am very satified with it. My husband bought it as a gift for me and it has worked really well , i used it a lot when i was doing P90x. I have found that the heart rate it gives me is very accurate, i have compared my heart rate on another machine to see if it was close and it was right on! ENJOY!!…

We workout together as a team.

I love zumba!!! It is fun and i have a great time when i go. I

When my husband says "Battery" is comes out "Battree" and when he answers the phone to say hello its comes out "yellow" lol Oklahoma hick accent .

I LOVE zumba!!! Zumba is what tought me to love getting a good workout in!! Its fun and i meet all kinds of great people!

Enrique iglesias- Baby i like it Carrie Underwood- Undo it, Good Girl,and Cowboy Casanova ALL PITBULL songs The Proclaimers- 500 miles

Natacha305- Michelle Rodriquez

I am doing the Warrior Dash in Oklahoma! I am SUPER scared!! lol i don't want to go thru water!!!

I like Total! Its loaded with Vitamins and doesn't have tons of sugar.

Alli helped me with my food habits and i lost weight while on it. You start your low fat diet a week before starting the pills to lessen the side effects(runny oily stools) I began taking the pill over the weekend when i was away from the public because of the side effects i heard. I really watched what i ate and i didn't…

Love this website! I like the healthy bake chicken nuggets, and the pumpkin chili is amazing!!

Water not only keeps you hydrated but it also helps with hunger cravings and flushes the waste from your body.

We are starting a goal to workout atleast 24hrs in one month, that breaks down to about 45min per day

Try not eating after say 4. And try doing a workout your body isn't used to. Say kickboxing, zumba, C25k swimming ect...

I love putting things into perspective like that!! Great job!

I was at a plateau for about 2 months or so,, then my friend said her doctor told her that if you hit a plateau to add strength training to your workout and it should melt right off! So i did and have lost 8 more pounds since then. Also try having dinner earlier around 4 or so.

WOWWEEEEE!!!

Everyone needs to head over to www.skinnytaste.com and check out there recipes!! They have delicious fall recipes!!

This is my downfall!! I LOVE cookies!!! It definelty takes some will power, i've found allowing myself one cookie helps, just one though. Try replacing all the cookies in your house with fruit with some kind of dip low in sugar. www.skinnytaste.com has some awesome recipes. Drink LOTS of water it helps

Dont get discouraged with yourself, you have lost 46 lbs!! That is AMAZING!!! Keep up all the hard work you are doing!! :)

I LOVE greak yogurt!! My favorite is when i use it to dip my fruit in!! Its very filling and fulllll of protein!! I like the Fage brand as well. When i'm craving a desert i get the greek yogurt and add some honey its delicious

I like chunky chunky from the Madagascar movie! We do Zumba to it ,, sooo much fun