Replies
-
Doing alright...not as well as I have been in the past. Only 1 lb loss this week, but at least its not a gain. I know I didn't exercise as much this week and ate more junk. Was always under on calories but I'm sure it impacted me negatively in other ways. Determined to do better this week. On a super happy note, only 3…
-
Sounds incredible!!! Trying these as soon as possible!!
-
Stretching always helps me when I feel sore. Ease your way back into it, don't stop though! Maybe do some yoga or light walking.
-
I would LOVE to be in the group! 5% for me would be 8.2lbs. I'm shooting for 9. Current weight: 164 Halloween weight: 155
