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Thanks, that's what my friends have said. I just need to find a way to see a nutritionist cause the doctor doesn't see the point in referring me to one when I've asked in the past, even thought I willing to pay for one.
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When I successfully lost 3stone at the right pace before my wedding last year I substituted breakfast cereal with Maxitone Definity made up with milk instead of water and it really helped balance out my dietary intake to what I was advised to loose weight, keep up energy and help my body recover from all the gym I was…
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I can see a food weight difference, especially in your face, the clothes you are wearing are not giving much away so as you loose weight your old clothes will be baggy may keep you visually looking bigger, we use this trick in theatre costumes to bulk up the characters. When I was loosing pre wedding weight in 2010/2011…
