squishysangel Member

Thank for the link....it sure helps :)

Zillah I'm like you I don't ever add sweetener to my tea...unless I'm sick then a little honey and some lemon to soothe the sore throat.

So then that is one of the best times to be pregnant...you are bettering yourself before the baby arrives....and, depending on what you were doing before, its probably going to be alot healthier for you and the littleone...lots of schools will work around due dates and such when it comes time for finals and such....don't…

AWESOME!!!! what a difference.....you are looking great!

If I can keep it off for a year I'm gonna get my boobs fixed.....beaver tails are sooooo unattractive.

Dont know about you but I am a HUGE emotional eater.....oh ya and when I dont feel good too....like right now :cry:

What a statement that would be to those who may not understand what a little (or alot) of determination will get you....CONGRATS on your success

Welcome to MFP....abd congrats on making a good decision for you.

ccongrats!!!

Welcome!!!

wow you look fabulous...congrats on the NSV

wow...you are inspirational...and thks for the links

Firstly...love the pic and loved the movie....scars...one on my shoulder from when I was a kid and got my imunizations .... one on my left knee rom sliding in he long grass at the age of 12 and finding a piece of glass..... 3 overlapping scars on my lower ab from 1) illness and 2) the birth of my first daughter 3) repairs…

I wish my dog could walk for long distances....he's a 6ish yr old siberian husky/collie cross....I got him from the SPCA and love him to pieces. He was really over weight when I got him and he had a bad hip...after he trimmed down his hip stopped bothering him..then the second winter I had him he hurt his leg (couldn't use…

Ditto!!!... makes me want to work harder at sticking with my weight loss goals

First thing saturday morning...I wake up...answer the call of nature.... and weigh myself.....NEKKID AS A JAYBIRD LOL

WOW great job!!! Inspiring

you bet!!! congrats on the NSV!!!

HERE HERE!! I love the idea of spending more on whats good for us than the stuff that makes us "fat and lazy"

Welcome...and glad to have ya here....cudos on the hard work of being a single mom....you can and will do this...and it really is a journey in self discovery...

woot woot!!! I'm in!!!

How old is your daughter...mine are 16 and 13 and the oldest is surviving her grounding with grace....finally I think she's grown up a little

To actually do my yoga dvd in the room that I cleaned out for that purpose...and spend some quality time with my girls

WOW! congrats Jen. Great work.

If you must you can always pill the "Oh I actually had some of that my first time around and it was delicious bt there are so many yummy things here that I want to make sure I get a little of each but thank you for offering seconds to me"...they don't feel shunned and you get to reduce the calorie intake

HERE HERE!!!! ENCORE!!! Tell it like is is lady....if you provide the nappies I'll provide the kleenex

There are couple of things I would recommend...first-be sure you are getting enough calcium, magnesium, and potassium...all of these tend to help with cramping..if I drink a glass of milk for 2 days in a row I notice a huge difference in the number and severity of myu foot cramps...second...get some skettchers tone ups (or…

I haven't experienced weightloss from using it but...research says that not getting enough sleep can contribute toi weight gain and such so why wouldn't this work if you are one of those who has a cronic sleep issue

I think we would all like that...sometimes more than the air we breath

To be financially stable and able to travel the world seeing exotic places and tasting the food....mostly the food...I love the food network...Every Saturday morning thats where you will find me with a cup of coffee and my girls