Oplesandbanonos Member

Hey everyone, i just joined this group today. Pre-pregnancy I was 151 (about 10 lbs above where i wanted to be). When i went into labor at the hospital i weighed 202. As of today I am 1 month post partum and weigh 167. I am breast feeding/pumping and just can't seem to get hungry enough to eat all the calories i need to…

my boyfriend doesn't like to eat the same foods that i do, unless they aren't "diet" foods, but this is what i usually always get: unsweetened vanilla almond milk eggs frozen tilapia filets and shrimp chicken legs (these are cheap and you can separate and freeze them) tuna and chicken in a can Low carb tortillas (taste…

i.... i didn't even know there were that many muscles in the upper body. holy crap. You look great though

i'm 5'8 and currently fluxuating between 145 - 150 depending on the day and time of the month. I would ultimately like to get down to a muscular 135-140. That is the goal.

i kind of made them once... they are the long things on my plate in this picture, and they are definitely delicious:

I've gotten mixed results from people i've told. Some of them think it's stupid and that only boys and body builders should do it, some think they know everything about it and try to tell me that i need to do lots of reps with low weights, and some people think it's awesome. My boyfriend goes with me sometimes just to make…

Today was my first day and here is what i did: 20 minutes on the treadmill, 3 mph with an incline squats - I did mine with dumbbells because there was someone else using the bar area. I wasn't sure how much to use, so i just grabbed the ones that were 12.5 lbs in each hand. I probably could have done more, but i haven't…

The only one i've tried so far, and don't have any complaints about yet is Pure Whey 100% protein powder. I got it at walmart, and bought the frosty chocolate flavor. I mix it with almond milk, spinach, banana and peanut butter for my breakfast in the morning. When you add it all up, it's pretty high in calories, but it…

bumping because i would also like to know.

you can check mine out too. it still needs some tweaking, but i'm working on it.

breakfast: 2 eggs 2 slices of bacon lunch: low carb tortilla 2% cheese slice 1 can of either tuna or chicken 1 tblsp mayo salt and pepper Dinner: 2 chicken breast baked at 450 in a tin foil packet with: 3 tbsp rotel or diced tomatoes 3/4 cup of fresh broccoli 2 tbsp butter and if i haven't made my calories or my fats by…

my sister was on the dallas derby devils (the slaughterers) and i used to practice with her. never had time to try out for the team though, my schedule doesn't allow for all of the time you need to put into roller derby :( i love it though!

I keep mine at 20% carbs, 25% protein and 55% fats for now

Start of week 3 is today! I went on vacation so i didn't get to do a few days, thats why i'm going slow.

1. Peanut butter - the crunchier the better 2. Carb balance tortillas 3. Eggs 4. Chicken breast 5. Stir fry veggie mix 6. Cheddar/Jalepeno sausage 7. Coffee/Half and Half 8. Spring mix salad 9. Tuna 10. Cheese

Okay so day 2 of week 2 was today, and i added the core 20 because my boyfriend was still running on the treadmill and i was bored. i'm sweating buckets. holy cow. i LOVE the HIIT classes

I'm 5'8 and have a goal of 138 (but it has to be muscular, not flabby) so we'll see what happens. anyone else who is close to that should add me... it's easier to support people who have the same goal :) I'm also doing turbo fire and eating a low carb diet

I would like to have that grocery list if anyone has it :) Today is my rest day, but i think i'm going to do at least the stretch 10 course and probably run on the treadmill for a little while. I'm feeling tight and sore today.

Mine isn't supportive, and he sort of makes fun of it in his own way. "that site isn't going to help you, i don't know why you bother doing that everyday" is basically what i get from him. He isn't thin, but seems to think that it would only take him a few days to get back into shape. either way, i do it for me, and thats…

Here is the link to the group for turbo fire if anyone wants to join. YOu can add me too :) http://www.myfitnesspal.com/groups/home/307-turbo-fire

Week 1 day 4 is today, some of the choreography still has me a little messed up, but i try to keep up as best as i can.

I started mine on 1/1/12;, i'm so excited to be on the right track finally.

I started turbofire on the first. I messed up with the schedule a little because i want my rest day to be thursday instead, but so far so good.

that site looks pretty good. I also downloaded an app on my phone for low carb recipes. I'm just having a hard time making it for so many people i guess. Trying to stretch a dollar is hard these days when all of the inexpensive options are unhealthy most of the time.

My problem is that my boyfriend is kind of a know it all jerk when it comes to this sort of thing. He (and i love him to death) has a beer gut, and seems to think that if he ever wanted to get in shape, it's just going to take him three days and he can eat whatever he wants until then. He tries to tell me i need to start…

You could illegally download videos on your computer? *gasp*

I'm not very familiar with all of the different videos, is turbofire and insanity part of p90x? do you have to have a lot of weights and pull up bars and such to do any of them? I don't really have TOO much room, and don't have any actual equipment.

paying off my car, replacing windshield on boyfriends car, and the rest is going to savings for a "goal body" cruise in august if i reach my goal

i agree with the gum thing. make it minty. no one likes to have a mix the tastes of a sweet treat with some intense minty gum already in their mouth.

what is supreme 90 day? also, I'm planning on joining a gym to start lifting some when i get my finances back in order from christmas, but probably not until february.