Replies
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john william's theme to superman.
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you shocked your system with something different. you should see more gains if you hit a platteau because of doing it differently.
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it takes alot more than just picking 1 up.
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if you are lifting weights I heard of people eating 1.5 per pound of weight
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asics best for running. as wrestelers everyone had them and we did many miles.
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if yiu are tracking calories burned get a heart rate moniator.
