We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

irishdad74 Member

• Activity
• Discussions
• Replies6

Replies

• john william's theme to superman.

  in Does anyone have a song they love working out to? Comment by irishdad74 January 2012
• you shocked your system with something different. you should see more gains if you hit a platteau because of doing it differently.

  in Why am I so sore from these light weights? Comment by irishdad74 January 2012
• it takes alot more than just picking 1 up.

  in I don't want big bulky muscles!! Comment by irishdad74 December 2011
• if you are lifting weights I heard of people eating 1.5 per pound of weight

  in grams of protein Comment by irishdad74 December 2011
• asics best for running. as wrestelers everyone had them and we did many miles.

  in Running shoes Comment by irishdad74 December 2011
• if yiu are tracking calories burned get a heart rate moniator.

  in Tracking progress (lifters) Comment by irishdad74 December 2011