wowser5 Member

I have been a vegetarian for 17 years, and have never had an issue with protein. If you eat dairy and eggs, you will find it is easy to get protein. Be careful of the frozen vegetarian patties. I used to eat them all the time, until I realized how much sodium is in them. I have been staying away from them and eating…

So what I got from that paragraph of scientific words is that you are eating too much? I think you watch Big Bang Theory too often!

I eat cottage cheese daily, but put nothing in it. I have to have three items on my plate for dinner, and that is always one of them. I have never tried all of these other sweet ideas, but I might just have to now.....

Yes, love Shaun T and HHA. I flew out to CA to watch them film the infomercial. One of my best friends is the spokeswoman for it. Definitely easier than insanity. Love it.....

Yes, love Shaun T and HHA. I flew out to CA to watch them film the infomercial. One of my best friends is the spokeswoman for it. Definitely easier than insanity. Love it.....

I am doing the 5 k at 9:30! I did it last year and it was fun.

WOW! Congratulations.... you are an inspiration to many!

Nature's Healthy Gourment. Not sure if it is just local in South Florida, but it is really good and only 50 calories for 1 oz. I have tried roasted red pepper, regular, and spinach/artichoke. It is really good.

My goal weight is 155 and I am 5'7". I was a size 10 when I was 168 lbs and was in great shape. Unfortunately, gained the weight back after I had my son and still trying to get it off. I am at 196 now....40 lbs to go!

I do not eat chicken, beef or ham, but noticed last week I was going over on my sodium. I have made some changes to reduce my sodium this week, and it is working. I realized my veggie burgers are high in sodium, and I was eating them every day. I am pretty much always over on my protein though. If you want you can add me…

I would like to see that you can check the boxes on the food items, search for a new item, and then hit post. I don't like having to go back and forth every time I add my food in.

I live in Royal Palm Beach! I will check out your WPB page....

Welcome to the veggie world! It is a great place to be. I have been a vegetarian since 1996, and love it. Feel free to add me. Kacey

add a salad with some cheese! That will give you a couple hundred calories. I am under too today. I am not hungry either.

You look great! Congratulations!

I grew up in Grosse Ile, but now live in West Palm Beach, FL! What city do you live in?