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Avocado
So I want to put avocado on my salad, but it is 280 calories with 20 grams of fat. I could use half, but don't want to waste the other half. Do you stay away from avocado's while journaling? It sure is a lot of calories! I am at work, but do have some lemons with me. Will that preserve the other half of the avocado do you…
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Dry to cooked pasta conversion
Has anyone figured out how much one serving dry equals cooked? Does it depend on the pasta? What do you normally do to calculate it?
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New to the site
Hello, My name is Kacey and I am a newby! I love this online journal so far. I am on a mission to lose 40 lbs! I live in Royal Palm Beach, Florida!
