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Thank you all so much!!!! Maybe I will not be so jiggily anymore!!!!:laugh:
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I just made it through day 7!!!! Finally got in day 6 close to midnight. My little man wouldn't go to sleep so I figured why not!!! Its finally getting a little easier but I still think I will be on level 2 for longer then 10 days.
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Thank you!
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Sounds Good! Count me in!!!
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I feel so bad about myself today because I didn't do my workout! My fibromyalgia is hurting so bad though. Fibro Sucks!!!!! I really wanted to try and do it without missing but it just didn't work out for me today!:sad: :sad: :sad:
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I have been wondering about the raw food challenge. How are you feeling and doing with it?
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Hope everyone had a great day! I did day 5 today!!! I think I am going to stay on level 1 for a while!!! I am not even close to moving on!
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I just realized you said you had to limit your fruit intake. I am eating alot of fruit! I wonder if that is a problem for me!
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I have pretty much started eating just vegs and fruit. It seems most meat bothers me. I have had to cut out all pastas and pizza:sad: I will try the magnesium and hope for the best!! Is there any certain brand that is better then the others?
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Thank you so much for the kind thoughts!!! I was diagnosed with IBS several years ago but since I have been dieting it has gotten so much worse. I haven't told my dr. about the Tea because I just got it. I have only used it twice with no results whatsoever. So there is no point in me even drinking it anymore. Is Magnesium…
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I had blood work for gluten intolerance a couple of weeks ago and they said it was fine. I haven't tried the magnesium but I do drink at least 64 oz of water a day. How much magnesium do you take? Does it not cause cramping? The only reason I am even trying the Dieters Teas is because I am in so much PAIN!!!!!! Its awful!!…
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Thank you all for your help! Andree is there a certain kind you use? Can I mixed it in my smoothie to hide the taste?
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Thanks you! I am going to start it today!
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This will be great! I have been wanting to do the couch to 5K program so this will be a perfect time to start!! I am a little scared that I want be able to do it though!
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Great Job everyone!!!! I just got through with day 4! It is still kicking my butt though!!!!!! I am not rushing on to level 2 anytime soon. The fibromyalgia is setting me back but I really want to do this! I am going to fight the fibro with all I got!!!
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Yes it has senna
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I am using it for constipation. Are you using for fluid? It says to only drink this stuff once a day. Do you all take it more?
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Thank you! I just did day three!! So glad I got it over with for the day!!! Thanks for all your support!
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She is kicking my butt! I am on day 3 today and I don't know how my sore body will do it!!! Anyone else having this much pain?
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I am in! I started yesterday and it kicked my butt! I am so sore that I don't know how in the world I will get through it today!!lol
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I have the same question! I feel so bloated since drinking so much. I have cut back to 8 cups a day but still feel bloated.
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I love mine as ugly as they are!! lol I have fibromyalgia and my legs really hurt alot while exercising. These shoes seem to have so much support and softness to them. I wear mine all the time. As far as toning you up I haven't seen a big difference, but still love them!
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Thank you everyone!! This is the first ever diet I have did right. Usually I just crash diet or whatever fad diet so I am really trying to just be healthy with it this time.
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Do you have a brand of protein shakes that you like?
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I haven't been entering in all my daily foods. I get so frustrated while doing it. I am still trying to figure it al out. However I do write down everything I eat and drink through out the day. Today I had a smothie for breakfast fresh strawberries Half frozen banana xango juice flax seed Lunch whole wheat sandwich 1 slice…
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Thank you all!! I have been doing this so wrong and didn't know it. I have been only have 900 cal total and exercising. I didn't realize that when I exercise that I need to up my cal. Tomorrow I am going to do the 1200 cal. Wish me luck! I hope I am doing this right now!! lol
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I have been on this diet now for 3 weeks. Whats going to happen when I all the sudden up my calories? Is this goin to cause me a weight gain?
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I am still new to MFP where does it even tell you your sugar limits?