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Wow you look great congratulations on your success thus far. :smile:
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Hello and good luck on your journey.
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So happy for you now that you feel like a better person to yourself and in the end your family benefits. GREAT JOB!!!
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So happy for you :)
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HAPPY BIRTHDAY!!!!!!!!!!!!!!!!!!!!!! Congrats you look great.
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Great job your well on your way. :smile:
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Just know that at your age it's easier to realize you do not click with someone than force it to work. That would have hurt more but given that your young and will bounce back in due time. I know how it felt to leave my first love we mutually split on Christmas Eve the worst ever but we both knew it was best and we can…
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WOW GREAT JOB!!!!!!
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Congratulations on your success keep up the good work. I would love to become a runner one thing at a time for me :)
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Yes i must think healthy stores because it has normally been going to some very nice restaurants and a glass or two of wine with dinner. I have to totally re-program my way of eating on the road. I really think your suggestions will help.
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Sad thing is i am still ashamed of my current weight that i refuse to tell people and even post on the site so i have my goal listed. But i am sure most people can estimate by looking at me. But i got my ZUMBA DVDs in the mail today so i am excited about that. I can take them on the road with me for work.
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Sunshine girl thanks so much sometimes i do feel like i'm on vacation especially with a $70 per diem a day. So pretty much i can eat whatever my heart desires and that is the problem. I'm so excited though i just got my ZUMBA EXHILIRATE DVDs in the mail which i plan to pack and take on the road with me. I will definitely…
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Realizing that somewhere between the first of the year and now i put on 15 pounds. It was heartbreaking because i really want to be happy with my outer appearance as i hit 30 next year. I think i figured out that i can be an emotional eater which is not good.
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Realizing that somewhere between the first of the year and now i put on 15 pounds. It was heartbreaking because i really want to be happy with my outer appearance as i hit 30 next year. I think i figured out that i can be an emotional eater which is not good.
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Congratulations you look great! Keep up the good way!
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Do you have to do that everytime i just was about to post the same question....Thanks Created by MyFitnessPal.com - Nutrition Facts For Foods
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I'm in lovely Fuquay Varina i doubt anyone is here :)
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Thank you everyone i am trying ot get in shape before i open 30's door next year.
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Good luck