Amy911Gray Member

Apollo 13 and Stepmom

Most things in a salad will last about a week! Excellent suggestion!

Calories???

I am scared of unfinished books. When I read Stephen King's "Gerald's Game", I was about 300 pages to the end. I just couldn't leave her all by herself, so I stayed up all night and read it to the end. I was very grateful to see the sun come up in the morning, and really happy when the little ones took a nap! Now, I make…

Christmas lights are my very favorite!

name and birthday....

From a size 3X to a size L in t-shirts and button shirts Size 24 to a size 14 in suits Size 24 to a size 14 in dress pants And size 24 to a size 12 in jeans and skirts. and I couldn't be happier!!!

If you have a subscription to Netflix,there are some great ones in the 10 minute workouts and Crunch series. I've done the dancing one with Jennifer Galardi and the 10 minute kickboxing one is super terrific and super fun...

Lunches for the week!

:glasses:

At 100, popcorn...less than that, pickles!

Magic Mydol pills every 4 hours during the first 3 days and heavier exercise for abs during visits (morning noon and night). More popcorn (don't ask have no idea) and sugar free hot chocolate in the afternoons with only 3/4 of the water. I used to have cramping down the front of my thighs but now those have disappeared.

I use movie lines in everyday conversation, then I say "What movie was that from?" It's very annoying to others! :)

This is a great place and congratulations for getting on! As with anything worth the time, do your research. Figure out why you lose the weight and then gain it back. Figure out what you like. Figure out what is important for you to keep and to give away. A very good friend of mine went on the Medifast diet in early…

I started eating one apple, one pear, and one banana all cut up and dipping in light yogurt at lunch time. I also eat about 2.5 cups of lettuce with fat free dressing as well. I've made quick chicken salad with ff dressing adding cut broccoli and carrots...very low calorie and easy. For dinners, I just eat serving sizes of…

Good luck! :) This site is well worth the time!!!

It's funny how these stories bring back all the anger and bad feelings 14 years later...He's overriding your authority. Best to get rules straight in the beginning, otherwise, it gets worse...trust me on that!

Congratulations! Excellent job! :)

Barbque foods--pork n beans, potato salad, coleslaw, pasta salads, linguini salads, Wow--smoked brisket is the best!! :)

Well then...congratulations! You can do this...it's really simple, with a few rules.... Exercise--you get a sense of accomplishment and endorphins are great motivators. Sleep--when you are tired, don't do one more thing--take a break! Eat--If you are a clean plate club member, measure everything. Remember it's not just how…

NICE...soft faded jeans that I can sit down in...WOOT (with no overhang!)

Aerobics...it's really working for me. Losing weight and toning at the same time with the butt, thighs, calf, waist (I have one now), tummy...etc.

255...size 24...ugh :explode: :mad: :devil: :angry:....35 pounds higher than 9 months pregnant with a 10 pound child!

My step-father said, "Living Well is the best revenge." When I think back to that marriage, it angers me. When I look into the eyes of my two grown children, I can still see a trace/hear a trace of the aftermath of the entire saga and it angers me. But what have I accomplished...hmmm, a 4 year college degree in 3 1/2…

I started working out to Jennifer Galardi's 10 Minute Solutions: Fat Blasting Dance Mix and worked my way through all of them so I exercise for 50 minutes at least every day. The first three are calorie burning slimming and torture, but 10 minutes for each I can take it. The last two are for lower toning and upper toning.…

Hi Linda...I'm on the same mission! Feel free to add me! Remember -- You can do this. It's tough, not much fun, you end up saying no to "lunches with co-workers" a lot, exercise makes you smile (after a while)....but.... New clothes, new compliments, people smile more but best of all---YOU FEEL SO MUCH BETTER!!!

I kept the wedding album, half of the pictures, the baby books, the wedding dress, the wedding rings, the promise ring (ha), and all of the family portraits. I put all of these things away in storage for the kids should they want them later. It doesn't take up a lot of room, but since the kids are now adults, they are…

...Just to be the Woman I know I should have been all along!!!! Ha!

I would do that...I mean--I can read pretty fast upside down. I have to warn people about that (sometimes)!

They took my goals away, but a-ha...had a copy and posted in my profile!!!