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I know it sucks to see no results on your scale. You need to be doing cardio. Zumba is a great start. Doing the Elliptical is a great start. Need to buckle down and be true to your self! Sweat loss is fat loss. Join a gym that has exercise classes. Find a buddy to work out with. Always try to out do your self.
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First things first. Eat!! But eat the right food. NO Fast food what so ever! No Suger unless its from fruit. (Not in a can)!! It's all or nothing. How bad do you want to lose weight? Bump up your food intake to 2000 and double up on your cardio! You'll have people tell you different. Here is my opinion. Sweat loss is…
