Pinupdollrawr Member

Thanks!!

Not much yet been busy with the kiddos. Stone sour Korn Disturbed Puddle of mud Fly leaf HIM Bleeding through And a bunch others that I can't really remember

In for sure

All of the transformations are amazing! Thanks for the post! Def motivating

Huge difference! This is awesome work! Wtg

You look amazing! That's awesome!

Amazing progress!!

Thanks!

5 feet 4 about 145 lbs 24 yrs old and i am about 10/12 juniors I dont shop in the womens department, not a fan of the style in my area

Medical Assistant

those arms

No not at all. You are doing more harm to yourself than you know. At the least you should have 1200 calories and it should be healthy. Such as eggs, salads , chicken, lean beef and other meats and healthy whole grains. Since you are a high school student you are probably real active and should eat more than 1200 calories

tis is true. and very sad bc soy is in a bunch of products that people are unaware of. To the best of my knowledge , the best soy to get in any soy product is the NON GMO Verified as well fermented.

getting more active helps ! A LOT! eating no less than 1200 cals a day , or like some would say the adequate amounts for your body, will help with metabolism since under eating starves your body and makes you retain onto fat since it never knows when you will starve it again. eating every 2-3 hours whether it is a meal or…

i love u !! totally trying this!

made this last week and it is amazing! its an amazing LC alternative to pumpkin pie too

Eggs for quiches etc. Almond milk or so delicious coconut milk Nuts for snacks Sunflower seeds are fun Chicken!!! Oh and a slow cooker for fun and easy meals

Sportline brand has decent ones for a good price

Overnight oats I use either regular old fashion oat meal or steal cut oats bout 1/4 cup Almond milk or milk 1 cup Cinnamon Stevia or sugar of your choice Wee bit of vanilla Add to mason jar or container. Refrigerate over night for about 7 to 10 hrs depending on oats Pull it out in the a.m add a bit more of milk shake or…

I should be ending week 2 this Sunday. Its fun and is a bit challenging with the moves and all . And thats coming from someone who has done her workouts before. I plan on adding some clx to it for more fat burning and muscle definition. Feel free to add me

Www.Cookinglight.com Www.sparkrecipes.com Www.simplyrecipes.com Www.allrecipes.com Www.genaw.com Www.lowcarbfriends.com

Amazing idea, thanks for the post!

Would def love some more support! Feel free to add.

Bump

Pretty smile

Eyes

Bump

Bump

Thank you loulady!

Yes,I could do that too lol Is the turbo fire class EZ the substitute?