JulieB21 Member

Please tell me it's not Tuesday again...:noway:

Hi all! Yet another nice day here in New York. We just got back from a 30 minute power walk-I walked & the kids rode. It's good motivation to move right along. I also did Hip Hop Abs again. I've decided during this last month til the end of the challenge to try & stay away from condiments. I would really like to get used…

I read this article and don't see anywhere where it mentions not increasing your daily caloric intake if you exercise? I do see where it talks about regaining weight lost if you decrease your daily calories too much...and lots of typos.

Hi all. I'm proud to announce that I have two more pounds to lose & then I can say good-bye to the 170's forever! That will put me at my VV challenge weight. Seems like yesterday that I was saying good-bye to the 200's but it was November 28th... I'm also tickled pink to announce that my third grandchild-due in…

I try to stay away from them too because of the sodium....waayyyy too much for me

I had a chicken breast with a cup of green pepper strips and a cup of brussel sprouts.

Good Monday morning all! We had a terrific weekend here-high 70's both days and I took full advantage by staying outside ALL DAY! I did tons of yard work. Today I'm back to HipHop Abs Total Body Burn and my weights. I'm going to start walking after dinner now that's it's warm enough to bring my little one.

WOW! I'm shocked....I just came in from 7 1/2 hours straight of doing yard work. I put it in the calculator here but only 5 hours as some was spent playing with my grandkids and I sat and ate lunch. 5 hours earned me almost 3,000 calories??? It's 82 degrees here in NY and absolutely beautiful. Funny thing is that I STILL…

TGIF Ladies! Last day of my BL Cardio Max. I went grocery shopping and to the playground for a bit. Now off to do more yard work......lucky me! Hope everyone has a great weekend:drinker:

One hour of some type of exercise video M-F and a mile walk. Weekends are mostly yard work and walking.

I totally agree with Hip Hop Abs. I do the total body burn alternating weeks with the Biggest Loser Cardio Max & my handles are gone. I'm working now on finding my abs....I think I left them somewhere about 30 years & 4 kids ago:blushing:

Me either Jenn......33 years to be exact...

Good morning all. I totally understand, Mary, about hating Bob. I hate him while I'm sweating but LOVE him when I check out my legs & butt:blushing: I did the BL cardio max today and am heading outside. It's gonna be 75 today so I will sport my new pair of shorts. I'm also proud to announce that I am now in a size 10 pair…

Cold cuts are also notoriously high in sodium content.

Happy Hump Day all! I only squeaked out 30 minutes of my DVD this morning. I'm running on 3 1/2 hours of sleep due to my little one and his asthma. He really struggled with coughing last night & we were up past 11. I just couldn't manage the last 10 minutes but I will walk later when the temp goes up. We might see 70…

I'm up at 3:45 every morning and get my exercise out of the way by 8 or so. It's done-I don't have to think about it again and I don't run the risk of running out of steam as the day progresses. I love exercising in the morning and then try to walk throughout the day.

I don't post anything that I do on a regular basis. Your body is accustomed to what you do on a regular basis so it's not considered to be "above & beyond"

http://www.dietbites.com/subway-calories-wraps.html I just did a search for subway tuna wrap

Try going to www.subway.com I keep this in my favorites as Subway is the only "fast food" I eat now. The site lists everything, even the dressings they use.

30 minutes of Pilates for me was just under 200 calories

Good morning! Welcome back Niccole-I missed your daily motivation! ViviaKay I hope you feel better today. Second day of Biggest Loser Cardio-I definately notice a difference between the muscles I work with this video compared to my Hip Hop Abs. The temperature is supposed to hit 60 today so we will be outside again. If I…

[ [/quote] I thought three was easier than two. You might try it. [/quote] I totally agree. Three seems much easier than the rest. She pours it on for a couple of minutes at the end but that's about it. I usually do part two twice & just don't bother with three.

I take mine right before bed but mostly because they upset my stomach if I take them earlier. I don't really think there is a "good" time as long as you remember to take them.

I hear ya! One night due to circumstance, we ordered pizza. I got a thin crust veggie pizza thinking it would be my best option. Two pieces later, I felt like I had eaten rocks and couldn't stand how I felt.

Good Monday morning all! I hope everyone had a good weekend. I changed back to The Biggest Loser Cardio Max for this week. I am going to add arm exercises M W & F for 20 minutes or so. I got really good news yesterday. My sister & her kids who live in VA and I haven't seen in three years are coming to visit in July! I'm…

I record it as 400 also and LOVE the workout. I use my five pound weights and follow it up with 20 minutes of weights. I lost a little over 12 pounds and 14 inches in the 10 weeks I did it M-F. The Power Sculpt is great too!

I joined MFP in October '07 and have lost 66 pounds and over 40 inches. I've already passed my original goal which was just enough to put me in the "healthy" BMI range so I've added another 13 pounds to my goal. :drinker:

OK so I lied. I decided to try this DVD that came free with some Nivea cream that my daughter bought. HOLY CRAP! Considering it was free I really didn't expect much but it's 35 minutes of Thigh, butt & ab work. The instructor is very good at cueing and it was a really good workout. I'm gonna try to do it three days a week,…

Well-the good weather seems to have gone away already. Cold, wet & rainy here. It was 65 yesterday and only 37 today-Ugh... I did my Hip Hop Abs Total Body Burn today and will be taking the weekend off again. I will go back to The BL Cardio Max next week. TGIF & have a nice weekend all!:drinker:

Good morning ladies. Totally boring me here. Did my Hip Hop Abs again. While I'm bored already, I can see and feel a difference now that I have changed my workout. I also got in a mile walk already while pushing a stroller and dodging two other little ones on big wheels....YIKES! Taking my grandson and son to the park…