fourhortons04

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  • You only need to worry about the cholesterol in the egg yolk if you have an issue with high cholesterol or you are consuming a massive amount of eggs on a regular basis, which most people aren't. Eggs are a very healthy food to incorporate into your diet. They are a good source of protein as well.
  • Healthy weight loss is only about 1 to 2 lbs per week. So I would say you're definetly on track. Don't let your husband get you down!
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