poojapremkumar

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  • I have started Jamie Eason's 12 week program. its a wonderful program that works a target area in every workout. The best part is, its not going to the gym everyday. there are rest days included in the plan that allows u to plan out your other activities and also prepare meals in advance. Remember that clean eating is much…
  • Yeah its only been 3 days but i can feel the burn! Every part of my body hurts like crazy!! hope I complete the program!
  • Im totally in!! Thats my goal too..losing some weight before the new year..I have started following this 12 week program by jamie eason and today is my 3 rd day.(lol) But anyway, Im totally in!! and I would love to motivate and be motivated! Lets do this!!!
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