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Yes to the gum. I can't run without it at all. :) I tried the chews and they just make me more thirsty and I can't handle any food (even on 10+ mile runs) so you definitely have to play with it and find what works for you.
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Just finished Burn Circuit 3 & TurboFire Greatest HIITs DVD! Loving Chalean these days - awesome energy & fun.
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Thanks Jody. Hey, you're more in the know than me. LOL. Based on your burn and the fact that I would much rather under calculate, I'm going to use 150-200 for my circuits and 350 for the longer workouts. At least it gives me something. Thinking about getting a HRM.
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I just started CE. Burn Intervals today. Great workout! Have to admit that I still don't love the Burn Circuits (I'm a cardio junkie) but I love the idea of toning and feeling strong. LOL. Question for those in the know: I don't have a heart rate monitor and am struggling to figure out how to enter the Burn workouts into…
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Double post. Oops.
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I'm in. Planning to start CE mid-December. Actually starting the eating plan TOMORROW. LOL. This will be my first Beachbody program. Excited & scared. :)
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Mere, I thought you were starting Chalean Extreme on 1/1? Are you combining the 2? I'm getting a little nervous I won't drop weight on CE and am wondering if I need to mix with TF for cardio? Help! Does anyone have a combined workout schedule? I'm totally new to all this.
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Amazing! You look GREAT! What a difference!
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I just ordered CE this weekend! I have 3 more weeks with my personal trainer and then I will start so it looks like the week of 12/18 is the week I start. Maybe we could check in with each other to help us stay motivated!
