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Hi Ladies! I was trying to do the 1,200 calories a day thing, but really wanted to make a life change instead of just a quick diet fix. I run 6 days a week and strength train so consider myself fairly active. I've gotten used to eating low calories and am scared to increase my calories but I feel like it would be a lot…
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I'm starting today! I'd love to join you just a day behind. Now I can be prepared for what to soreness to look forward to from your experience :)
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Downtown LA! and my family is up in Stockton/ SF
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I'm 5'7" and my goal weight is 120-125 but an athletic looking 120. I'd rather be on the higher end of my goal and athletic than the lower end and scary skinny. I'm currently 137 and started at 146 and it's only taken me 2 months :)