LordBear Member

appearance isnt everything..but that would depend on what u consider unfit.. some one could be overweight and look sloppy and be more fit than a skinny person. i would rather be trained by some one who has been to the dark side and then learned what they did wrong and fight through it... they know more of what they are…

i smoked from 19 tell about 3 or so years ago... finally got tired of the stuff and stopped cold turkey and never looked back... as a smoker yes.. got a lot of grief bout where and when or how u smoked.. i understand most of it..but as a business the business owner should have that choice. and if some one didnt want to be…

ugh..people and their cottage cheese and doing gross things to it fetishes...lol

i would get one of these.... bodymedia fit http://www.bodymedia.com/ or these... body bugg http://bodybugg.com/ the body media fit..sounds like the better option though.

http://www.youtube.com/watch?v=qjXdRGCRxkQ this is what should happen to all bully's

yes.. doctor is a must...if he doesnt work out talk to a different one... we all have different smells... and your size makes a difference as well. bigger people just arnt going to smell as nice..thats just the way it is. what u eat and how much also makes a difference.. u could also be useing lotions, meds, powders,…

i had longer hair that i was growing back..when i stepped my intensity ... it was in the way so it went byebye..

turkey is good for u... and taters and gravy isnt bad with in reason.. dont go nuts..but go ahead and relax for the day and dont stress on it. try to get in an hr or so of exercise earlier in the day to get the blood pumpen and the cals burning..cuz after words ur not going to feel like it and u wall have family around to…

time to change locks

well...thats part of it..ur going to be hungry no matter what for a while..u just have to push thru it.. at night usually before bed is worst for me... i have little cups of apple sauce or small bags of chips or popcorn for that time.. or apple or carrot... best to spread ur calories around to cover this time.

had my interested till the yellow squash came up..lol

i want to try that grilled chicken... and then i would have a side of taters and gravy and maybe some corn.

dannon light and fit cherry yogurt.. and maybe a piece of maple brown and serve sausage

really? to fat for martial arts...hhmm wonder why i can do it and u cant.... will power ..if ur interested in it at all stop being lazy and get over ur own personal drama and do it..... dont mean to sound like an azz but saying ur to heavy is a cop out.. that is why we get to the point we were at..

time for cathohaulics anonymous. any one up for an intervention??

hhmm church vs food?? uumm wont answer that one... get a new hobby, start taking some martial arts class and take out your frustrations..maybe do some volunteer work.

actually i have been having issues with this..and working at getting as much fiber as i can... i get kinda constipated and not go for a day or 2 then all of a sudden i get sick to the stomach and have to go... and its mostly liquids or soft.. for years now i have to have the heat on or i get a nasty chill up my back and i…

33 highest weight 458 currently 365 last monday..so hopefully a bit less than that now goal weight 220 all but 25 of this has been in the last 3-4 months.

this ...except the beer..and munchies.... ...lol or maybe a gun or 2...

not extremely bad..but not as good as fresh..just have to check the labels. and the veggies do lose some of there stuff i believe sitting in the solution there in.

mate? really.. sorry i said no misinformation... maybe worded wrong but no misinformation and yes i think it is funny how everyone knows everything and downs anything some one else has to say if it is not how they would do it or whatever else..

lol...lets all be doctors now..

to lose weight..u can do strength training how ever u were going to gain weight with it so u need to do cardio otherwise your going to bulk up and yes the muscle u have the more cals burn..but if u are more in to weightloss u need to take some martial arts, running , walking, swimming etc. edit.. went back a few days on ur…

not sure bout the insurance and all... but u need to talk to a doc. and have him do the referals and such... the loose skin is not just a cosmetic issue.. it can cause mental issues as well as become unsafe in certain work enviroments, create rashes and is unsightly which can cause u not to get jobs etc.. .. in any case it…

ignore savage... why people think they need to eat back what the gain while working out makes no specially when trying to lose weight..however i do realize that some times u need to eat a tad more when working out.. any who..ur food intake is fine... like i said fix some salad have a sandwhich and some soup..make a…

1200 works for me... i sometimes have trouble hitting that.. and some times i do go over a bit depending on what i eat.. but only a month in..yah ur going to be hungry.... ur going to be hungry no matter what for some time since u are forcing a new way of living..and ofcourse its going to be hard..that is why u gain wait…

you look great...and u have a nice behind..lol

is single..not crazy and willing..lmao... and almost in the neighborhood ..lol

i do at least an hr or more daily except when sick or giving myself some recovery time. not hard to get 1000 cals..

for starters..you need to watch what you eat a bit more..try keeping it around 1200... u been close.. eat smaller meals thru out the day.. forget bout the weight loss and just exercise...exercise does more for u than just help you lose weight. and a person that has a bit more weight and is healthy and exercises is better…